Here is my recipe for braised beef with an unexpected, sweet kick!
Braised Beef with Dried Fruit
Ingredients
1 (approx 2-3 pound) beef roast - any cut
1/2 cup of dried plums/prunes, cut in half
1/2 cup dried apricots, cut in half
2/3 cup dried cherries
1 -2 garlic cloves, finely chopped
1 1/2 cups chicken broth (we use low sodium stock)
1 cup red wine
1 1/2 Tbsp. fresh thyme leaves
2/3 tsp. ground cinnamon
1/2 tsp salt
1/4 tsp. pepper
3 Tbsp. flour
Directions
Prep the roast for cooking by rinsing it off and patting it dry with paper towels; place in a slow cooker.
Add the dried fruit and garlic with the beef.
In a bowl, combine everything except the flour. Stir to combine.
Whisk in the flour to the liquid until smooth; pour liquid over the beef.
Cover and cook on low all day, approx. 8 hours, depending on the cut of beef. For example, a brisket will take a bit longer while a less tougher cut like sirloin will take less time.
Taste and season. Serve with some roasted carrots/parsnips or mashed potatoes and a nice Cabernet Sauv wine!
DONE!
3 comments:
That looks delicious, Kathryn.
I'm going to introduce you to another Kathryn who is starting a business in her home called Get Cooking.
Maybe we'll run into her and John at Famoso. I think they were planning on being there Monday.
Here's Kathryn's Facebook page:
http://www.facebook.com/home.php#!/pages/Get-Cooking/169364839774310
Thanks, Al! WE will have this fine dish next time the clan is over! And thank you - I will check out her facebook page - great to know of what is happening in town. Geesh, you are ahead of me! Maybe I have to join Rotary as well :-)
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